Another day.. Feeling the ache today. I had to sit down partially through today because my muscles just were hurting too bad. This weight is just too much. The new routine is pushing myself a bit too hard, which is a good thing. I just need to keep after it. Just last week I couldnt do 10 minutes at a brisk pace straight without sitting down. Now I can do at least 15 minutes and have done 30 minutes without sitting down.
Amy
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Amy,
ReplyDeleteYou are so inspiring! Bless you for posting your exciting journey and for sharing your experience with others. You are on track to becoming one hot Mama!
As we set small goals and meet them, we feel empowered and productive. I am speaking from experience. Keep doing what you are doing and envision the person you want to look and feel like. You'll get there, and you'll have more and more energy to do other things you love!
I am 5'10" and 194lbs. I can walk briskly for 1 1/2 hours now, but really struggle with running. My husband is a triathlete. Sometimes I feel totally left in the dust, but I know that if I keep trying, I'll be able to run better too. Maybe it's time to buy myself some more fitness wear to make the exercise more comfortable!
All the best,
Carol Jensen
Magrath, Alberta, Canada
jonandcarol@gmail.com